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Healthy diet plans
Looking for lighter, healthier food that's still delicious? We've got recipes and meal plans that are perfect for you, including high-protein and low-GI, intermittent diet, and lots of tasty low-calorie dishes.
Intermittent dieting
Super-simple dishes to help fill you up on the restricted days of an intermittent diet.
Recipes include
Crunchy banana yoghurt
Jumbo prawns with tomatoes and garlic
Warm chicken salad
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Healthy diet plans menus
High protein, low GI day 1
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High protein, low GI day 2
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High protein, low GI day 3
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High protein, low GI day 4
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High protein, low GI day 5
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High protein, low GI day 6
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High protein, low GI day 7
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5:2 diet plan day 1
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5:2 diet plan day 2
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5:2 diet plan day 3
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5:2 diet plan day 4
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5:2 diet plan day 5
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Starting a low-calorie diet
by Hattie Ellis
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Healthy diet plans collections
15-minute healthy meals
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200-calorie breakfasts
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300-calorie breakfasts
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300-calorie dinners
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300-calorie lunches
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400-calorie dinners
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500-calorie dinners
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Healthy filling breakfasts
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Perfectly portioned dinners
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Diabetes recipes
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Easy, healthy meals for two
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Food to fuel exercise
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Healthy all year
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Healthy and filling recipes
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Healthy comfort food
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Healthy meals on a budget
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Healthy recipes for two
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Healthy snacks
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Healthy stir-fries
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Healthy vegetarian recipes
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High fibre breakfasts
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High protein-low GI recipes
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High protein salad recipes
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5:2 diet recipes
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Intermittent dieting unrestricted recipes
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Low-calorie comfort food
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Low-calorie fakeaways
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Low-calorie recipes
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Low-calorie traybakes
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Low-carb meals
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Low-effort healthy meals
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Lower-calorie pasta
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Low-fat recipes
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Quick and healthy recipes
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Reduced sugar bakes
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Very low-calorie lunches
by Fiona Hunter
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Healthy diet plans recipes
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Showing 1 - 24 of
34
recipes
Salmon and fragrant lentils
by Priya Tew
Main course
Salmon poke bowls
by Nadiya Hussain
Main course
Salmon traybake
Main course
Scrambled eggs with grilled tomato
by Fiona Hunter
Light meals & snacks
Scrambled eggs with smoked salmon
by Fiona Hunter
Brunch
Scrambled eggs with spinach and kale
by Tom Kerridge
Brunch
Shirley Temple
by Andy Pearson
Drinks and cocktails
Sicilian fish with sweet potato chips
by Hattie Ellis
Main course
Silken tofu smoothie bowl
by Laura Wingrove
Brunch
Skinny beef lasagne
by The Hairy Bikers
Main course
Smoked haddock with lentils and spinach
by Fiona Hunter
Main course
Smoked mackerel, radish, cucumber, dill and bulgur wheat grain bowl
by Rebecca Sargent
Light meals & snacks
Smoked salmon open-topped sandwich
by Justine Pattison
Light meals & snacks
Socca pancakes with roasted peppers and avocado
by Pippa Kendrick
Light meals & snacks
Southern "fried" chicken
by Tom Kerridge
Main course
Southern-style pork and beans
by Justine Pattison
Main course
Soy and mirin cod with stir fry
by Fiona Hunter
Main course
Soy-glazed salmon salad
by Tom Kerridge
Main course
Speedy miso noodles with soft boiled egg
by Rebecca Sargent
Main course
Spiced chickpea, red pepper, aubergine and quinoa grain bowl
by Rebecca Sargent
Light meals & snacks
Spiced roasted cauliflower with lentils and tahini yoghurt
by Dr Saliha Mahmood-Ahmed
Light meals & snacks
Spicy chicken salad
by Fiona Hunter
Light meals & snacks
Spicy squash and feta frittata
by Rukmini Iyer
Main course
Spinach and poached egg on toast
by Rebecca Sargent
Brunch
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Related ingredients
Low-calorie sweetener
ingredient
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