News
Ugo, Danny and Chris look back at the opening weekend of the Champions Cup. Read more
now playing
Stars and Storms
Ugo, Danny and Chris look back at the opening weekend of the Champions Cup.
George Ford and a Wise Man
Chris and Ashy preview round two of the Champions Cup and we hear from George Ford.
Where is Tommy?
Ashy and Chris analyse round two of the Champion Cup with special guest Tommy Freeman.
'Twas the pod before Christmas
Danny, Chris and Ashy reflect on events at the RFU and the return of the Premiership.
2025 here we come!
Ugo, Ashy and Chris look ahead to a bumper 2025 and round-up a chaotic end to 2024.
One more year
Danny has some big news and we round up an eventful weekend in the Premiership.
Golden tickets and Gatland's gamble
Warren Gatland names his Six Nations squad and we review round three of the Champions Cup
Ohhh Maro Itoje!
Ugo, Ashy and Chris dissect England's Six Nations squad as Maro Itoje is named captain.
Ophidiophobia, Wild Turkeys and the Champions Cup last 16
Danny, Ashy, and Sara look back at a busy final weekend of the Champions Cup pool stages.
The new Red Roses captain
Sara Orchard chats to the new Red Roses captain Zoe Aldcroft and head coach John Mitchell
Six Nations: Coaches special
Ugo Monye and Chris Jones speak to all the Six Nations head coaches at the launch in Rome
Six Nations: The Nations Pod is back
Chris, Tom, and Gareth return as the countdown to the Six Nations continues.
Six Nations: In Girona with Murley and Earl
Chris sits down with Caden Murley who will finally make his England debut this weekend.
Six Nations: Captains special
Ugo Monye and Chris Jones quiz the Six Nations captains.
Six Nations: A Curry in Dublin
Chris & Ashy chat to Ben Curry and discuss the Ireland team, plus Sara & Ugo are in Paris
Six Nations: Crushing defeat for Wales in Paris
Sara, Ugo & Philippa react to Wales’ defeat to , plus Chris & Matt are in Dublin
Six Nations: England beaten by Ireland in Dublin
Chris, Tommy and Matt react to England's defeat to Ireland in Dublin
Six Nations: The weekend review with Barclay and Warburton
Ugo Monye, John Barclay and Sam Warburton discuss the opening weekend of the Six Nations.
Six Nations: The Nations Pod
Chris, Gareth and Tom are back to dissect the highs and lows of the four Home Nations.
Six Nations: How do England stop and the GOAT Dupont?
Chris and Ashy are in the England camp ahead of their meeting with at Twickenham.
Six Nations: Lions watch with the Wallaby captain
Who impressed Andy Farrell in round one? Chris and Ugo discuss and speak to Harry Wilson.
Six Nations: The Charming Men
The Smiths start for England, Danny and Chris discuss, plus Wales with Warren Gatland.
Six Nations: Can Scotland end Irish hoodoo?
Gregor Townsend previews their clash with Ireland and we look at a big day for England.
Six Nations: England win Le Crunch classic
England edge in dramatic fashion at Twickenham
Six Nations: The weekend review
The three-peat is still on for Ireland. Ugo, Ashy, Chris & Johnnie Beattie talk round two
Six Nations: Gatland leaves Wales
Chris and Ugo discuss Warren Gatland leaving Wales, plus we hear from Rhys Patchell.
Six Nations: Calcutta Cup week and a new era for Wales
Ugo, Danny and Ashy preview round three as the four home nations do battle this weekend.
Six Nations: England name Calcutta Cup team
Chris and Ashy chat to Ollie Chessum and Steve Borthwick at England's training base.
Six Nations: Scotland's Calcutta Cup dominance
Scotland rarely used to win the Calcutta Cup. Now, they can't stop. What's changed?
Six Nations: Sherratt's debut and Russell starts
Wales head coach Matt Sherratt is the pod, plus Finn Russell is fit for the Calcutta Cup.
Ugo Monye, Sam Warburton and John Barclay discuss round three of the 2025 Six Nations.