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What’s the one thing that makes life better? Joe Wicks talks to chef Gordon Ramsay. Read more
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1. Gordon Ramsay: Start cold, get warm
What’s the one thing that makes life better? Joe Wicks talks to chef Gordon Ramsay.
2. Fearne Cotton: Nothing blooms all year round
What’s the one thing that makes life better? Joe Wicks talks to presenter Fearne Cotton.
3. David Harewood: Walkies!
What’s the one thing that makes life better? Joe Wicks talks to actor David Harewood.
4. Louis Theroux: Sneaky toilet naps
What’s the one thing that makes life better? Joe Wicks talks to doc maker Louis Theroux
5. Robin Arzón: Sweating with swagger
What’s the one thing that makes life better? Joe Wicks talks to athlete Robin Arzón
6. James Bay: Own the moment
What’s the one thing that makes life better? Joe Wicks talks to musician James Bay.
7. Melissa Alcantara: Say yes to you
What’s the one thing that makes life better? Joe Wicks talks to trainer Melissa Alcantara
8. Andy Puddicombe: A sense of play
What’s the one thing that makes life better? Joe Wicks talks to Andy Puddicombe
9. Jamie Oliver: Proper givin' it some
What’s the one thing that makes life better? Joe Wicks talks to chef Jamie Oliver.
10. Mark Cavendish: There is always a finish line
What’s the one thing that makes life better? Joe Wicks talks to cyclist Mark Cavendish.
11. Jo Malone: Make lemonade
What’s the one thing that makes life better? Joe Wicks talks to perfumer Jo Malone
12. Tim Peake: Fitness in space
What’s the one thing that makes life better? Joe Wicks talks to astronaut Tim Peake
Welcome to The Joe Wicks Podcast Series 2
Joe Wicks shares the secrets of what’s going to make you mentally and physically strong.
13. Sir Mo Farah: Anything is possible in life
Joe Wicks asks Sir Mo Farah what makes him feel mentally and physically strong.
14. Charlie Mackesy: Filling my lungs with air
Joe Wicks asks artist Charlie Mackesy what makes him feel mentally and physically strong?
15. Mirna Valerio: A life filled with movement
Joe Wicks asks ultra athlete Mirna Valerio what makes her mentally and physically strong?
16. Sir Tom Jones: Don't Hold Back
Joe Wicks asks Sir Tom Jones what makes him mentally and physically strong?
17. Sam Claflin: Dad goals
Joe Wicks asks actor Sam Claflin what makes him mentally and physically strong?
18. Melanie C: Everyone is good enough
Joe Wicks asks Sporty Spice, Melanie C, what makes her mentally and physically strong?
19. Dermot Kennedy: Disconnecting from reality
Joe Wicks asks musician Dermot Kennedy, what makes him mentally and physically strong?
20. Kate Silverton: Getting back to nature
Joe Wicks asks broadcaster Kate Silverton what makes her mentally and physically strong?
21. Olly Murs: 8 days a week
Joe Wicks asks popstar Olly Murs what makes him mentally and physically strong?
22. Daniel Ricciardo: I love the rush
Joe Wicks asks F1 driver Daniel Ricciardo what makes him mentally and physically strong?
23. Ellie Goulding: Reaching the soul
Joe Wicks asks singer Ellie Goulding what makes her mentally and physically strong.
Welcome to The Joe Wicks Podcast Series 3
Joe Wicks is back, sharing secrets of how to live a healthier, happier life.
25. Tony Hawk: Dropping In
Joe Wicks asks skateboarder Tony Hawk what makes him mentally and physically strong.
26. Catherine Price: Breaking up with my phone
Joe Wicks asks Catherine Price how to develop a healthier relationship with our devices.
27. Sam Ryder: Practising gratitude
Joe Wicks asks Eurovision star Sam Ryder what keeps him mentally and physically strong.
28. Dr Matt Walker: Why we sleep
Joe Wicks asks scientist Dr Matthew Walker why sleep is so important for our health.
29. Dr Julie Smith: Train your mind
Joe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
30. The Happy Pear: Stacking habits
Joe asks Stephen and David Flynn about the importance of movement and getting outside.
