News
Jennifer Brea has ME, and says her 'battery' is only ever 40% full. Read more
now playing
ME - The movie
Jennifer Brea has ME, and says her 'battery' is only ever 40% full.
The Robyn, Jamie and Lion Show: Obsession
The two hosts discuss their own 'special interests' as adults on the autistic spectrum
Let's replace disability with letters like LGBT (repeat)
If you replaced the D-word with an acronym, what would it be?
'Nothing feels real a third of the time'
How Borderline personality disorder affects Chris and why he wants to raise awareness.
The Curious Case of Miss Fanny Fust
The young learning disabled woman in 1787 who was forced to marry a man for her fortune.
Have you heard the one about....?
Comedian Chris McCausland talks about being blind ahead of his debut at the Apollo.
A game of Disability Dilemmas
Inappropriate presents, Celebrity Mastermind fails and dating dilemmas in a festive quiz.
Is it harder for disabled people to lose weight?
Get the lowdown on wheelchair spinning classes and awkward hospital moments.
Do you get caught in the Faff Zone?
When procrastination becomes a mental health matter
I changed my life by moving online
Youtuber Stef Sanjati talks about her Waardenburg syndrome and being transgender.
Love me, love my wheels?
In the month of love, we expose the less known side of canoodling for disabled people.
The guide dog with the dashcam strikes again
Kika's secret recordings shed light on how people treat her owner
How I met my disabled partner
Three non-disabled women discuss the ins and outs of their relationships
Cooking up the Winter Paralympics
GB’s Chef de Mission, Penny Briscoe talks to BBC Ouch ahead of the Winter Paralympics.
Grange Hill, Voodoo and chronic pain
How do you deal with chronic pain? Do you search for an answer or try to manage it?
“It’s like PMS but a hundred times worse…..”
Premenstrual dysphoric disorder (PMDD) affects around one in 20 women in the UK.
Off-piste at the Paras #1: We're here!
Who's holding the GB flag? And has the wrong kind of snow fallen?
Off-piste at the Paras #2: Opening ceremony
How did the ceremony go? And who's in the park?
Off-piste at the Paras #3: First day
GB win silver and we find out about the complicated timing method
Off-piste at the Paras #4: Snowboarder Ben Moore
How often do tales of hitchhiking end with hopes of a Winter Paralympic medal?
Off-piste at the Paras #5: Snowboard Monday
Why should snowboarders think twice before drinking water?
Off-piste at the Paras #6: The fixers
Meet the people in the pit stop who mend wheelchairs and prosthetics
Back to school
BBC Ouch goes back to school in a School Report Takeover.
Off-piste at the paras #7: Ice-hockey
The sport where the crowd’s cheering reaches 103 decibels – we’re at the ice-hockey.
Off-piste at the paras #8: Scott Meenagh: Losing my legs in Afghanistan was "a bad day at work"
Scott Meenagh: the paralympian who lost his legs on "a bad day at work" in Afghanistan.
Off-piste at the Paras #9: Ghost town
Before the dismantling of Pyeongchang, GB won gold
Ouch takeover: Inspirational speakers
Inspire: VERB: Fill (someone) with the urge or ability to do or feel something
Electronic voices: How Hawking let me talk too
Comedian Lost Voice Guy believes the professor paved the way for speech synth s
Hellblade: Psychosis story ‘mirrored mine’
Danny has psychosis and explains what hearing voices is like.
From Russian orphan to Team USA
Tatyana McFadden's won 17 Paralympic medals, but life was far from easy.
Life in the dark shadow of Mini-Me
Meet the man who says Hollywood films incite violence against people with dwarfism