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The show with the latest evidence on psychology, mental health and neuroscience.
What a global study tells us about how to thrive, and why being playful can help us cope.
What's going on in your brain when you experience an 'aha!' moment?
How long are waiting lists for our mental health services?
When being able to tune into bodily signals like your own heartbeat can be good – and bad.
An intriguing listener question, and the eyes as a window into the precision of a memory.
A special on adult ADHD: Why are waiting lists for diagnoses so long, and what can we do?
How to help someone who doesn’t want help, and the psychological benefits of a holiday
How thinking about the future shapes our health and happiness.
How nostalgia shapes our feelings and behaviour, and how we can harness it for wellbeing.
Should we take teens more seriously? And the link between eating disorders and autism.
The mental health of military drone pilots.
FND could be as common as MS or Parkinson's, so why do so many cases go undiagnosed?
Claudia finds out if surfing can boost mental health, by getting on a board herself!
Joe Wicks launches the All in the Mind Awards, and why music makes us cry
The scant evidence for smartphone bans; are labels helpful?; coping with climate anxiety.
A discussion about toxic positivity from the Cheltenham Science Festival.
Tetris therapy; teenage brains and internet addiction; the psychology of keeping secrets.
Languishing; household chaos; an abuse survivor's story; reaching out to old friends
The links between objects and grief, summer SAD, and how ageing affects anxiety.
Exercise is good for your mental health, but do we know why? And does it always work?
Dishonesty researcher accused of fraud, psychology of hypocrisy, suicide prevention, awe.
We’re at the Northern Ireland Science Festival, exploring the psychology of hope.
Seasonal psychology, learning to hope, male psychologists forget their female colleagues.
The link between phobias and nightmares, and treating PTSD in cardiac arrest survivors.
Are we really addicted to our phones? We take a look at the evidence.
Claudia Hammond looks at the latest research into mental health issues among teenage girls
Can what we eat improve our cognition? And a new play about NHS mental health services.
