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Chassez into a slumber with ballroom dances by Krishnan Guru-Murthy

Channel 4 newsreader Krishnan Guru-Murthy guides us through vintage ballroom dances to help you sleep.

Doze off with a gentle spring in your step as you chassez into a slumber with our Sleeping Forecast Strictly special. Channel 4 news presenter Krishnan Guru-Murthy guides us through vintage ballroom dances, alongside gentle music from BBC Introducing to help you sleep.

Produced by Alexa Kruger
A Reduced Listening production for BBC Sounds

Available now

1 hour

More episodes

See all episodes from The Sleeping Forecast

Music Played

  • Rob Colley

    by the lakeside

    • By the Lakeside.

  • Antonija Pacek

    River

    • Yellow Rose Records.

  • Alexandra Skevington

    Unfinished Business

  • Alan Jeffrey

    War Crimes

  • Andrew Land

    At Distance

    • At Distance.
    • Yellow Rose Records.

  • Julia Thomsen

    Little Miracles

    • Deli Music.

  • Julien Lee

    Reykjavik

    • Distrokid.

  • David Kilgallon

    Axnfell

  • Matthew Fletcher

    If you loved me then

  • Grace Smith Trio

    Feather Waltz

    • Overleaf.
    • Grace Smith Trio.

  • Fiona Rutherford

    Sunflower

  • After All These Years

    Accidental Tune

  • Carina Drury

    Gallaway's Lament

    • First Hand Records.

  • Matt Javanshir

    Clouds

  • Christof R Davis

    Fireflies

  • Dan Chapman

    Alive

  • Matt Petherbridge

    Fragments

  • mac dunlop

    ratcatcher's hatchback

    • Esboços.

  • Wilfred Kimber

    Brittle Ivory

  • Southfields

    How You Love

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.