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Dreamy music for cosy nights

Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.

Produced by Gabriel Francis
A Reduced Listening production for BBC Sounds

To listen on most smart speakers just ask BBC Sounds to "play The Sleeping Forecast."

Available now

60 minutes

Last on

Sun 23 Mar 2025 23:30
BBC Radio 3 Unwind

More episodes

Previous

Music to help you drift off

Next

A sleepy soundtrack to help you unwind

See all episodes from The Sleeping Forecast

Music Played

  • Mark W. Griffiths

    Fly Away

  • William Thomson

    Daybreak

  • Hessien

    The Lamb

  • Steven Poole

    Gone Midnight

  • Zina Melekki

    Waltz in C Minor

  • Andrew Donovan

    Papillon

  • Christof R Davis

    Susurrous

  • Martin Andrew Smith

    Asleep in Jesus Blessed Sleep

  • Network of Sound

    Theme 1 Changing Light

  • Tim Seymour

    The Truth

  • Andrew Sparrow

    Sidereal

  • Owen Devlin

    Julianne's Theme

  • Pete Judge

    The Trees Have Ears and the Field Has Eyes

  • A J Pickering

    Una

  • Richard Brinklow

    Yes Angelo

  • Ahmed Ahmed

    Dilemma Love

  • Howie Hill

    M45

  • Jim Perkins

    The Waiting Room

  • Mason Stephenson

    The Butterfly

Broadcasts

  • Fri 22 Nov 2024 23:30
    BBC Radio 3 Unwind
  • Tue 17 Dec 2024 23:30
    BBC Radio 3 Unwind
  • Wed 5 Mar 2025 23:30
    BBC Radio 3 Unwind
  • Sun 23 Mar 2025 23:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.