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Spoony takes to the decks live for The Good Groove Mix!

Feel-good dancefloor favourites to make you groove, and DJ Spoony hits the decks for a live mix!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between.

Spoony picks his favourite moments from the week on Radio 2 in ‘2 Good’ and welcomes the weekend early, taking to the decks live in the studio for a twenty minute ‘Good Groove Mix’. Thursday is the new Friday!

Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production, lush orchestration, and the best voices in the business!

Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail spoony@bbc.co.uk.

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

18 days left to listen

1 hour, 57 minutes

Last on

Thu 22 May 2025 22:00
BBC Radio 2

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Music Played

  • The Crusaders

    Street Life

    • The Very Best Of Randy Crawford.
    • Dino.

  • Liquid

    Sweet Harmony

    • (CD Single).
    • XL.
    • 3.

  • Adamski

    Killer (feat. Seal)

    • Now 17, Part 2 (Various Artists).
    • Now.
    • 1.

  • Rudimental & Major Lazer

    Let Me Live (feat. Anne-Marie & Mr Eazi)

    • (CD Single).
    • Atlantic.

  • James Brown

    I Got You (I Feel Good)

    • Hits Of ... 65 & 66 (Vol.1).
    • Polydor.

  • Mary J. Blige

    Ooh!

    • Ooh!.
    • Geffen.

  • The Blackbyrds

    Do It, Fluid

    • The Blackbyrds (Hi Res [96/24]).
    • Craft Recordings.
    • 1.

  • Ell Murphy

    Waiting

    • Jucey Tunes.

  • Craig David

    Wake Up

  • Carl Carlton

    She's A Bad Mama Jama (She's Built, She's Stacked)

    • Funky Funk Funk.
    • UME - Global Clearing House.
    • 38.

  • Liz Vice

    Woman

  • Bobby Bloom

    Montego Bay

    • 25 Years Of Rock `n' Roll - 1970.
    • Connoisseur.

  • Jamie Woon

    Sharpness

    • PMR.

  • Odyssey

    Inside Out

    • Happy Together.
    • Big Break Records.
    • 008.

  • Louie Vega, Leroy Burgess & The Universal Robot Band

    Barely Breaking Even (feat. Patrick Adams)

    • Barely Breaking Even.
    • BBE Music.
    • 3.

  • Inner Life

    Make It Last Forever

    • Inner Life.
    • Salsoul Records.
    • 6.

  • Missy Elliott

    4 My People

    • The BRIT Awards Album: 2003 (Various Artists).
    • BMG.

  • Michael Jackson

    I Wanna Be Where You Are

    • Anthology: The Best Of Michael Jackson.
    • Motown.
    • 5.

  • Peven Everett

    Heat Up

    • Heat Up.
    • Bombay Records.
    • 4.

  • Martin Solveig

    I'm A Good Man (Mousse T E Funk Mix)

    • BMG Rights Mgmt SARL.

  • The Brand New Heavies

    I Don't Know Why I Love You (Kenny Dope Remix)

    Remix Artist: Kenny “Dope” Gonzalez.
    • ITH.

  • State of Mind

    This Is It (MJ Cole Vocal Mix)

    Remix Artist: MJ Cole.
    • Ministry Of Sound.

  • Karl Brown

    I Wish

  • Maurice Joshua & Chantay Savage

    I Gotta Hold On U (Steve Silk Hurley Silky Scat Dub)

    • ID Records.

  • Todd Edwards Presents The Sample Choir

    The Praise

  • Mr. Williamz

    Dance Haffi Nice (feat. Shy FX & Ms. Dynamite)

  • Chaka Khan

    I Feel For You

    • I Feel for You.
    • Rhino/Warner Records.
    • 6.

Broadcast

  • Thu 22 May 2025 22:00
    BBC Radio 2