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Learn about coping with big emotions, self-awareness, and owning our emotions.

Available now

20 minutes

Credits

Role Contributor
Presenter Lindsey Russell
Presenter Ryan Smith
Executive Producer Dan Gooding
Series Producer Simon Hall
Director Helen Scott

Broadcasts

  • Wed 9 Jun 2021 09:20
  • Wed 16 Jun 2021 14:25
  • Wed 7 Jul 2021 09:20
  • Wed 12 Jan 2022 09:20
  • Wed 9 Feb 2022 09:20