Spicy mozzarella aubergine traybake

- Prepare
- less than 30 mins
- Cook
- 30 mins to 1 hour
- Serve
- Serves 2
These stuffed aubergines combine wonderfully with the crisp green beans and chickpeas. This is a great stand-alone dish or it could be served with a bowl of couscous.
Each serving provides 497 kcal, 27g protein, 37g carbohydrates (of which 8.5g sugars), 23g fat (of which 7g saturates), 17g fibre and 3g salt.
By Rukmini Iyer
Ingredients
- 2 aubergines, halved
- 400g tin chickpeas, drained and rinsed
- 2 tbsp olive oil, plus extra if needed
- ½ tsp sea salt, plus extra for sprinkling
- 2 garlic cloves, crushed
- 175g/6oz green beans
- 125g/4½oz reduced-fat mozzarella, roughly torn
- 25g/1oz panko breadcrumbs
- 1 red chilli, deseeded and finely chopped
- 25g/1oz fresh flat-leaf parsley, finely chopped, to garnish
Method
Preheat the oven to 220C/200C Fan/Gas 7.
Without cutting all the way through, cut cross-hatches into the aubergine flesh. Put into a roasting tin with the chickpeas, olive oil, salt and garlic. Mix thoroughly to combine. Roast for 20 minutes.
Reduce the oven to 200C/180C Fan/Gas 6.
Add the green beans to the tin and mix to coat in the oil, adding a little more if needed. Cover the aubergine flesh with the torn mozzarella, a pinch of sea salt, the panko breadcrumbs and half the chilli. Cook for a further 30 minutes, or until the topping is crisp and golden and the aubergine flesh is soft.
Garnish with the remaining chilli and parsley and serve immediately.