Indian Thali shopping list - BBC Food

News Sport Weather iPlayer Sounds Bitesize CBeebies CBBC Food

window.bbc.isUKCombined().then(function(e){var t;e&&(e="https://static.files.bbci.co.uk/orbit/6ac54073cd036fe07db1b6e8b4b521b1/js/edr.js",(t=document.createElement("script")).type="text/javascript",t.src=e,t.async=!0,document.getElementsByTagName("body")[0].appendChild(t))})window.COOKIES_STATIC_HOST="https://static.files.bbci.co.uk/cookies/15038972729e333a728988ef5465be3b/cookie-banner/cookie-prompt/" if (window.bbc && window.bbc.isUKCombined) { bbc.isUKCombined().then(function (isUK) { if (isUK) { import('https://static.files.bbci.co.uk/search/searchbox/c0dfbd1072f44e3b4be06927aa736e3a//js/search-suggest.js').then(drawer => { drawer.setupSearchDrawer({ searchboxAppStatirefix: 'https://static.files.bbci.co.uk/search/searchbox/c0dfbd1072f44e3b4be06927aa736e3a/', searchAPIURL: "https://search.api.bbci.co.uk/formula/", searchSuggestAPIKey: "D2FgtcTxGqqIgLsfBWTJdrQh2tVdeaAp", soundsSearchAPIURL: "https://rms.api.bbc.co.uk/v2/experience/inline/search", soundsSearchAPIKey: "3A5LU4tQWvWW3lpgF5OT4IWUoyLaju9z", variant: 'default', }); }); } }); } window.__reactInitialState__ = {"chefReducer":{"id":"","azCounts":{},"biog":"","activeTab":"featured","displayName":"","items":[],"links":[],"page":1},"collectionReducer":{"id":"indian_thali","description":"Treat your mum and family to a delicious Indian feast on Mother's Day that is both inexpensive and impressive.","title":"Indian Thali","occasionName":"","recipes":[{"id":"onion_bhajis_60658","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fonion_bhajis_60658_16x9.jpg","synopsis":"","title":"Onion bhajis","subtitle":"by Robin Watkinson","type":"Starters & nibbles","url":"\u002Ffood\u002Frecipes\u002Fonion_bhajis_60658","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"\u003C10 mins","chef":{"displayName":"Robin Watkinson","id":"robin_watkinson"}},{"id":"sweet_potato_chaat_72291","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fsweet_potato_chaat_72291_16x9.jpg","synopsis":"","title":"Sweet potato chaat","subtitle":"by Dr Saliha Mahmood-Ahmed","type":"Light meals & snacks","url":"\u002Ffood\u002Frecipes\u002Fsweet_potato_chaat_72291","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"30-60 mins","chef":{"displayName":"Dr Saliha Mahmood-Ahmed","id":"saliha_ahmed"}},{"id":"okra_curry_68708","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fokra_curry_68708_16x9.jpg","synopsis":"","title":"Okra curry","subtitle":"by Mr Aslam and Mrs Sabir ","type":"Main course","url":"\u002Ffood\u002Frecipes\u002Fokra_curry_68708","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"10-30 mins","chef":{"displayName":"Mr Aslam and Mrs Sabir ","id":"mr_aslam_and_mrs_sabir"}},{"id":"coconut_prawn_curry_with_79671","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fcoconut_prawn_curry_with_79671_16x9.jpg","synopsis":"","title":"Coconut prawn curry with pea pilau","subtitle":"by Shobna Gulati","type":"Main course","url":"\u002Ffood\u002Frecipes\u002Fcoconut_prawn_curry_with_79671","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"30-60 mins","chef":{"displayName":"Shobna Gulati","id":"shobna_gulati"}},{"id":"chapatis_77146","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fchapatis_77146_16x9.jpg","synopsis":"","title":"Chapatis","subtitle":"by Manju Malhi","type":"Cakes and baking","url":"\u002Ffood\u002Frecipes\u002Fchapatis_77146","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"\u003C10 mins","chef":{"displayName":"Manju Malhi","id":"manju_malhi"}},{"id":"dal_makhani_67645","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fdal_makhani_67645_16x9.jpg","synopsis":"","title":"Dal makhani","subtitle":"by Maunika Gowardhan","type":"Main course","url":"\u002Ffood\u002Frecipes\u002Fdal_makhani_67645","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"\u003E2 hrs","chef":{"displayName":"Maunika Gowardhan","id":"maunika_gowardhan"}},{"id":"cucumberandmintraita_67787","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fcucumberandmintraita_67787_16x9.jpg","synopsis":"","title":"Cucumber and mint raita","subtitle":"by Jo Pratt","type":"Other","url":"\u002Ffood\u002Frecipes\u002Fcucumberandmintraita_67787","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"none required","chef":{"displayName":"Jo Pratt","id":"jo_pratt"}},{"id":"mango_chutney_88644","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fmango_chutney_88644_16x9.jpg","synopsis":"","title":"Mango chutney","subtitle":"by Romy Gill","type":"Other","url":"\u002Ffood\u002Frecipes\u002Fmango_chutney_88644","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"10-30 mins","chef":{"displayName":"Romy Gill","id":"romy_gill"}},{"id":"indian_salad_74172","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Findian_salad_74172_16x9.jpg","synopsis":"","title":"Indian salad","subtitle":"by Asma Khan","type":"Side dishes","url":"\u002Ffood\u002Frecipes\u002Findian_salad_74172","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"none required","chef":{"displayName":"Asma Khan","id":"asma_khan"}},{"id":"mangolassi_74038","imageId":"food\u002Fic\u002Ffood_16x9_{width}\u002Frecipes\u002Fmangolassi_74038_16x9.jpg","synopsis":"","title":"Mango lassi","subtitle":"by Manju Malhi","type":"Drinks and cocktails","url":"\u002Ffood\u002Frecipes\u002Fmangolassi_74038","servingsText":"","prepTime":"\u003C30 mins","cookingTime":"none required","chef":{"displayName":"Manju Malhi","id":"manju_malhi"}}],"ingredients":[{"locationTitle":"Fruit and vegetables","ingredients":["2 tsp ground \u003Ca href=\"\u002Ffood\u002Fcoriander\" class=\"recipe-ingredients__link\"\u003Ecoriander\u003C\u002Fa\u003E","4 tbsp chopped \u003Ca href=\"\u002Ffood\u002Fcoriander_fresh\" class=\"recipe-ingredients__link\"\u003Efresh coriander\u003C\u002Fa\u003E leaves ","2 \u003Ca href=\"\u002Ffood\u002Fgarlic\" class=\"recipe-ingredients__link\"\u003Egarlic\u003C\u002Fa\u003E cloves, crushed","15g\u002F½oz fresh root \u003Ca href=\"\u002Ffood\u002Fginger\" class=\"recipe-ingredients__link\"\u003Eginger\u003C\u002Fa\u003E, peeled and finely grated","2 \u003Ca href=\"\u002Ffood\u002Fred_onion\" class=\"recipe-ingredients__link\"\u003Ered onions\u003C\u002Fa\u003E, thinly sliced","1 tsp \u003Ca href=\"\u002Ffood\u002Fchilli\" class=\"recipe-ingredients__link\"\u003Echilli\u003C\u002Fa\u003E flakes","handful chopped \u003Ca href=\"\u002Ffood\u002Fcoriander_fresh\" class=\"recipe-ingredients__link\"\u003Efresh coriander\u003C\u002Fa\u003E, roughly chopped","½ \u003Ca href=\"\u002Ffood\u002Flemon\" class=\"recipe-ingredients__link\"\u003Elemon\u003C\u002Fa\u003E, juice only","½ \u003Ca href=\"\u002Ffood\u002Fred_onion\" class=\"recipe-ingredients__link\"\u003Ered onion\u003C\u002Fa\u003E, thinly sliced","4 large \u003Ca href=\"\u002Ffood\u002Fsweet_potato\" class=\"recipe-ingredients__link\"\u003Esweet potatoes\u003C\u002Fa\u003E, scrubbed and cut into wedges","1 \u003Ca href=\"\u002Ffood\u002Ftomato\" class=\"recipe-ingredients__link\"\u003Etomato\u003C\u002Fa\u003E, finely chopped","2 small green \u003Ca href=\"\u002Ffood\u002Fchilli\" class=\"recipe-ingredients__link\"\u003Echillies\u003C\u002Fa\u003E, finely chopped","1 tsp ground \u003Ca href=\"\u002Ffood\u002Fcoriander\" class=\"recipe-ingredients__link\"\u003Ecoriander\u003C\u002Fa\u003E ","handful chopped fresh \u003Ca href=\"\u002Ffood\u002Fcoriander\" class=\"recipe-ingredients__link\"\u003Ecoriander\u003C\u002Fa\u003E","500g\u002F1lb 2oz \u003Ca href=\"\u002Ffood\u002Fokra\" class=\"recipe-ingredients__link\"\u003Eokra\u003C\u002Fa\u003E","2 \u003Ca href=\"\u002Ffood\u002Fonion\" class=\"recipe-ingredients__link\"\u003Eonions\u003C\u002Fa\u003E, finely sliced","3 green finger \u003Ca href=\"\u002Ffood\u002Fchilli\" class=\"recipe-ingredients__link\"\u003Echillies\u003C\u002Fa\u003E, roughly chopped (seeds removed if preferred)","1 tsp ground \u003Ca href=\"\u002Ffood\u002Fcoriander\" class=\"recipe-ingredients__link\"\u003Ecoriander\u003C\u002Fa\u003E","6 \u003Ca href=\"\u002Ffood\u002Fcurry_leaves\" class=\"recipe-ingredients__link\"\u003Ecurry leaves\u003C\u002Fa\u003E","½ tsp ground \u003Ca href=\"\u002Ffood\u002Ffenugreek\" class=\"recipe-ingredients__link\"\u003Efenugreek\u003C\u002Fa\u003E","bunch \u003Ca href=\"\u002Ffood\u002Fcoriander_fresh\" class=\"recipe-ingredients__link\"\u003Efresh coriander\u003C\u002Fa\u003E, chopped","7 \u003Ca href=\"\u002Ffood\u002Fgarlic\" class=\"recipe-ingredients__link\"\u003Egarlic\u003C\u002Fa\u003E cloves, roughly chopped","5cm\u002F2in piece fresh root \u003Ca href=\"\u002Ffood\u002Fginger\" class=\"recipe-ingredients__link\"\u003Eginger\u003C\u002Fa\u003E, peeled and roughly chopped","1 \u003Ca href=\"\u002Ffood\u002Fonion\" class=\"recipe-ingredients__link\"\u003Eonion\u003C\u002Fa\u003E, chopped","3 banana \u003Ca href=\"\u002Ffood\u002Fshallot\" class=\"recipe-ingredients__link\"\u003Eshallots\u003C\u002Fa\u003E, roughly chopped","1 bird’s-eye chilli, slit lengthwise","2 tbsp \u003Ca href=\"\u002Ffood\u002Fcoriander_fresh\" class=\"recipe-ingredients__link\"\u003Efresh coriander\u003C\u002Fa\u003E leaves, finely chopped","6 \u003Ca href=\"\u002Ffood\u002Fgarlic\" class=\"recipe-ingredients__link\"\u003Egarlic\u003C\u002Fa\u003E cloves, finely chopped","5 \u003Ca href=\"\u002Ffood\u002Fgarlic\" class=\"recipe-ingredients__link\"\u003Egarlic\u003C\u002Fa\u003E cloves, finely chopped","2cm\u002F¾in fresh root \u003Ca href=\"\u002Ffood\u002Fginger\" class=\"recipe-ingredients__link\"\u003Eginger\u003C\u002Fa\u003E, peeled and finely chopped","250g\u002F9oz \u003Ca href=\"\u002Ffood\u002Fonion\" class=\"recipe-ingredients__link\"\u003Eonions\u003C\u002Fa\u003E, finely chopped","220g\u002F7¾oz fresh \u003Ca href=\"\u002Ffood\u002Ftomato\" class=\"recipe-ingredients__link\"\u003Etomatoes\u003C\u002Fa\u003E, finely chopped","½-1 green \u003Ca href=\"\u002Ffood\u002Fchilli\" class=\"recipe-ingredients__link\"\u003Echilli\u003C\u002Fa\u003E, de-seeded and finely chopped (optional)","½ \u003Ca href=\"\u002Ffood\u002Fcucumber\" class=\"recipe-ingredients__link\"\u003Ecucumber\u003C\u002Fa\u003E, grated or finely chopped","large handful \u003Ca href=\"\u002Ffood\u002Fmint\" class=\"recipe-ingredients__link\"\u003Emint\u003C\u002Fa\u003E leaves, chopped","3 unripe \u003Ca href=\"\u002Ffood\u002Fmango\" class=\"recipe-ingredients__link\"\u003Emangoes\u003C\u002Fa\u003E (supermarket \u003Ca href=\"\u002Ffood\u002Fmango\" class=\"recipe-ingredients__link\"\u003Emangoes\u003C\u002Fa\u003E are fine), about 200g\u002F7oz each, peeled and cut into small cubes","2–3 green \u003Ca href=\"\u002Ffood\u002Fchilli\" class=\"recipe-ingredients__link\"\u003Echillies\u003C\u002Fa\u003E, finely chopped","225g\u002F8oz \u003Ca href=\"\u002Ffood\u002Fcucumber\" class=\"recipe-ingredients__link\"\u003Ecucumber\u003C\u002Fa\u003E, cut into ½cm cubes","4 tbsp lime or \u003Ca href=\"\u002Ffood\u002Flemon_juice\" class=\"recipe-ingredients__link\"\u003Elemon juice\u003C\u002Fa\u003E","fresh \u003Ca href=\"\u002Ffood\u002Fmint\" class=\"recipe-ingredients__link\"\u003Emint\u003C\u002Fa\u003E sprigs, to garnish","50g\u002F1¾oz \u003Ca href=\"\u002Ffood\u002Fpomegranate\" class=\"recipe-ingredients__link\"\u003Epomegranate\u003C\u002Fa\u003E seeds","100g\u002F3½oz \u003Ca href=\"\u002Ffood\u002Fred_onion\" class=\"recipe-ingredients__link\"\u003Ered onions\u003C\u002Fa\u003E, cut into ½cm cubes","225g\u002F8oz \u003Ca href=\"\u002Ffood\u002Ftomato\" class=\"recipe-ingredients__link\"\u003Etomatoes\u003C\u002Fa\u003E, cut into ½cm cubes","400ml\u002F14fl oz \u003Ca href=\"\u002Ffood\u002Fmango\" class=\"recipe-ingredients__link\"\u003Emango\u003C\u002Fa\u003E pulp"]},{"locationTitle":"Tins, packets and jars","ingredients":["2 tbsp \u003Ca href=\"\u002Ffood\u002Ftamarind\" class=\"recipe-ingredients__link\"\u003Etamarind\u003C\u002Fa\u003E chutney ","300g\u002F10½oz white \u003Ca href=\"\u002Ffood\u002Fbasmati_rice\" class=\"recipe-ingredients__link\"\u003Ebasmati rice\u003C\u002Fa\u003E, soaked in cold water for 30–40 minutes","1 tbsp \u003Ca href=\"\u002Ffood\u002Fghee\" class=\"recipe-ingredients__link\"\u003Eghee\u003C\u002Fa\u003E","690g bottle organic \u003Ca href=\"\u002Ffood\u002Fata\" class=\"recipe-ingredients__link\"\u003Eata\u003C\u002Fa\u003E","1 large tbsp \u003Ca href=\"\u002Ffood\u002Ftamarind\" class=\"recipe-ingredients__link\"\u003Etamarind\u003C\u002Fa\u003E paste","450g\u002F1 lb chapati flour or wholemeal \u003Ca href=\"\u002Ffood\u002Fplain_flour\" class=\"recipe-ingredients__link\"\u003Eplain flour\u003C\u002Fa\u003E","3 tbsp \u003Ca href=\"\u002Ffood\u002Fghee\" class=\"recipe-ingredients__link\"\u003Eghee\u003C\u002Fa\u003E","100g\u002F3½oz dried red \u003Ca href=\"\u002Ffood\u002Fkidney_bean\" class=\"recipe-ingredients__link\"\u003Ekidney beans\u003C\u002Fa\u003E, soaked overnight","200g\u002F7oz dried black \u003Ca href=\"\u002Ffood\u002Furid_dal\" class=\"recipe-ingredients__link\"\u003Eurid dal\u003C\u002Fa\u003E","1 tsp \u003Ca href=\"\u002Ffood\u002Fdried_chilli\" class=\"recipe-ingredients__link\"\u003Edried chilli\u003C\u002Fa\u003E flakes "]},{"locationTitle":"Cooking ingredients","ingredients":["½ tsp \u003Ca href=\"\u002Ffood\u002Fchilli_powder\" class=\"recipe-ingredients__link\"\u003Echilli powder\u003C\u002Fa\u003E","2 tsp ground \u003Ca href=\"\u002Ffood\u002Fcumin\" class=\"recipe-ingredients__link\"\u003Ecumin\u003C\u002Fa\u003E","1 tsp \u003Ca href=\"\u002Ffood\u002Fgaram_masala\" class=\"recipe-ingredients__link\"\u003Egaram masala\u003C\u002Fa\u003E","100g\u002F3½oz gram (chickpea) flour","\u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E ","½ tsp ground \u003Ca href=\"\u002Ffood\u002Fturmeric\" class=\"recipe-ingredients__link\"\u003Eturmeric\u003C\u002Fa\u003E","\u003Ca href=\"\u002Ffood\u002Fvegetable_oil\" class=\"recipe-ingredients__link\"\u003Evegetable oil\u003C\u002Fa\u003E, for deep frying","1 tsp \u003Ca href=\"\u002Ffood\u002Fchaat_masala\" class=\"recipe-ingredients__link\"\u003Echaat masala\u003C\u002Fa\u003E ","1 tbsp honey or \u003Ca href=\"\u002Ffood\u002Fmaple_syrup\" class=\"recipe-ingredients__link\"\u003Emaple syrup\u003C\u002Fa\u003E","\u003Ca href=\"\u002Ffood\u002Folive_oil\" class=\"recipe-ingredients__link\"\u003Eolive oil\u003C\u002Fa\u003E, for drizzling","handful roasted salted \u003Ca href=\"\u002Ffood\u002Fpeanut\" class=\"recipe-ingredients__link\"\u003Epeanuts\u003C\u002Fa\u003E, roughly chopped","\u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E, to taste\t","¼ tsp \u003Ca href=\"\u002Ffood\u002Fasafoetida\" class=\"recipe-ingredients__link\"\u003Easafoetida\u003C\u002Fa\u003E ","2–3 tbsp \u003Ca href=\"\u002Ffood\u002Folive_oil\" class=\"recipe-ingredients__link\"\u003Eolive oil\u003C\u002Fa\u003E","1 tsp \u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E","½ tsp Kashmiri red \u003Ca href=\"\u002Ffood\u002Fchilli_powder\" class=\"recipe-ingredients__link\"\u003Echilli powder\u003C\u002Fa\u003E","3 tbsp \u003Ca href=\"\u002Ffood\u002Fcoconut_oil\" class=\"recipe-ingredients__link\"\u003Ecoconut oil\u003C\u002Fa\u003E","2 tsp \u003Ca href=\"\u002Ffood\u002Fcoconut_oil\" class=\"recipe-ingredients__link\"\u003Ecoconut oil\u003C\u002Fa\u003E ","½ block \u003Ca href=\"\u002Ffood\u002Fcreamed_coconut\" class=\"recipe-ingredients__link\"\u003Ecreamed coconut\u003C\u002Fa\u003E, roughly chopped","1 tsp \u003Ca href=\"\u002Ffood\u002Fcumin\" class=\"recipe-ingredients__link\"\u003Ecumin\u003C\u002Fa\u003E seeds","1 tsp \u003Ca href=\"\u002Ffood\u002Fgaram_masala\" class=\"recipe-ingredients__link\"\u003Egaram masala\u003C\u002Fa\u003E","1 tsp black \u003Ca href=\"\u002Ffood\u002Fmustard_seeds\" class=\"recipe-ingredients__link\"\u003Emustard seeds\u003C\u002Fa\u003E ","½ tsp ground \u003Ca href=\"\u002Ffood\u002Fpaprika\" class=\"recipe-ingredients__link\"\u003Epaprika\u003C\u002Fa\u003E","1 tsp \u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E ","1 tsp \u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E","300ml\u002F10fl oz fish \u003Ca href=\"\u002Ffood\u002Fstock\" class=\"recipe-ingredients__link\"\u003Estock\u003C\u002Fa\u003E ","½ tsp ground \u003Ca href=\"\u002Ffood\u002Fturmeric\" class=\"recipe-ingredients__link\"\u003Eturmeric\u003C\u002Fa\u003E","600ml\u002F21fl oz \u003Ca href=\"\u002Ffood\u002Fvegetable_stock\" class=\"recipe-ingredients__link\"\u003Evegetable stock\u003C\u002Fa\u003E","pinch \u003Ca href=\"\u002Ffood\u002Fasafoetida\" class=\"recipe-ingredients__link\"\u003Easafoetida\u003C\u002Fa\u003E","1 tsp Kashmiri \u003Ca href=\"\u002Ffood\u002Fchilli_powder\" class=\"recipe-ingredients__link\"\u003Echilli powder\u003C\u002Fa\u003E (or mild \u003Ca href=\"\u002Ffood\u002Fchilli_powder\" class=\"recipe-ingredients__link\"\u003Echilli powder\u003C\u002Fa\u003E)","½ tsp Kashmiri \u003Ca href=\"\u002Ffood\u002Fchilli_powder\" class=\"recipe-ingredients__link\"\u003Echilli powder\u003C\u002Fa\u003E","1 tsp \u003Ca href=\"\u002Ffood\u002Fcumin\" class=\"recipe-ingredients__link\"\u003Ecumin\u003C\u002Fa\u003E seeds","1 tsp \u003Ca href=\"\u002Ffood\u002Fgaram_masala\" class=\"recipe-ingredients__link\"\u003Egaram masala\u003C\u002Fa\u003E powder","\u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E","4 tbsp \u003Ca href=\"\u002Ffood\u002Ftomato_puree\" class=\"recipe-ingredients__link\"\u003Etomato purée\u003C\u002Fa\u003E","large pinch \u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E","50g\u002F1¾oz \u003Ca href=\"\u002Ffood\u002Fdemerara_sugar\" class=\"recipe-ingredients__link\"\u003Edemerara sugar\u003C\u002Fa\u003E ","1 tsp \u003Ca href=\"\u002Ffood\u002Ffennel_seeds\" class=\"recipe-ingredients__link\"\u003Efennel seeds\u003C\u002Fa\u003E, crushed","1 tsp \u003Ca href=\"\u002Ffood\u002Fginger_ground\" class=\"recipe-ingredients__link\"\u003Eground ginger\u003C\u002Fa\u003E ","½ tsp \u003Ca href=\"\u002Ffood\u002Fnigella_seeds\" class=\"recipe-ingredients__link\"\u003Enigella seeds\u003C\u002Fa\u003E ","2 tbsp rapeseed or \u003Ca href=\"\u002Ffood\u002Fsunflower_oil\" class=\"recipe-ingredients__link\"\u003Esunflower oil\u003C\u002Fa\u003E ","½ tsp \u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E ","4 tbsp white pickling \u003Ca href=\"\u002Ffood\u002Fvinegar\" class=\"recipe-ingredients__link\"\u003Evinegar\u003C\u002Fa\u003E ","¼ tsp \u003Ca href=\"\u002Ffood\u002Fsalt\" class=\"recipe-ingredients__link\"\u003Esalt\u003C\u002Fa\u003E","4 tsp \u003Ca href=\"\u002Ffood\u002Fcaster_sugar\" class=\"recipe-ingredients__link\"\u003Ecaster sugar\u003C\u002Fa\u003E"]},{"locationTitle":"Dairy, eggs and chilled","ingredients":["4–6 tbsp \u003Ca href=\"\u002Ffood\u002Fdouble_cream\" class=\"recipe-ingredients__link\"\u003Edouble cream\u003C\u002Fa\u003E","\u003Ca href=\"\u002Ffood\u002Fbutter\" class=\"recipe-ingredients__link\"\u003Ebutter\u003C\u002Fa\u003E for spreading, optional","2 tbsp \u003Ca href=\"\u002Ffood\u002Fbutter\" class=\"recipe-ingredients__link\"\u003Ebutter\u003C\u002Fa\u003E","80ml\u002F2¾fl oz \u003Ca href=\"\u002Ffood\u002Fdouble_cream\" class=\"recipe-ingredients__link\"\u003Edouble cream\u003C\u002Fa\u003E","250ml\u002F8fl oz natural \u003Ca href=\"\u002Ffood\u002Fyoghurt\" class=\"recipe-ingredients__link\"\u003Eyoghurt\u003C\u002Fa\u003E","200ml\u002F7fl oz full fat \u003Ca href=\"\u002Ffood\u002Fmilk\" class=\"recipe-ingredients__link\"\u003Emilk\u003C\u002Fa\u003E","100ml\u002F3½fl oz \u003Ca href=\"\u002Ffood\u002Fsingle_cream\" class=\"recipe-ingredients__link\"\u003Esingle cream\u003C\u002Fa\u003E","400ml\u002F14fl oz natural unsweetened \u003Ca href=\"\u002Ffood\u002Fyoghurt\" class=\"recipe-ingredients__link\"\u003Eyoghurt\u003C\u002Fa\u003E"]},{"locationTitle":"Meat, fish and poultry","ingredients":["600g\u002F1lb 5oz raw jumbo \u003Ca href=\"\u002Ffood\u002Fprawn\" class=\"recipe-ingredients__link\"\u003Eprawns\u003C\u002Fa\u003E, peeled and deveined (defrosted if frozen)"]},{"locationTitle":"Other","ingredients":["100g\u002F3½oz frozen petits pois","\u003Ca href=\"\u002Ffood\u002Fnaan_bread\" class=\"recipe-ingredients__link\"\u003Enaan bread\u003C\u002Fa\u003E, to serve"]}]},"cuisineReducer":{"azCounts":{},"totalCount":0,"activeTab":"featured","id":"","letter":"a","page":1,"title":"","description":"","recipeCount":0},"articlePageReducer":{"title":"","metaDescription":"","modifiedDateTime":"","primaryCollection":{},"secondaryCollection":{},"blocksBody":""},"articlesIndexReducer":{"articles":[],"loading":false,"error":false,"page":1,"totalCount":0},"favouriteReducer":{"confirmationList":[],"page":1,"favouriteRecipes":[],"pageState":"loading","recipeCountPerPage":24,"removeButtonState":{},"totalRecipes":0,"shouldShowFavouritesTooltip":false},"foodsReducer":{"title":"","description":"","recipes":[],"totalCount":0,"azCounts":{},"relatedCollections":[]},"homeReducer":{},"idctaReducer":{},"indexPageReducer":{"title":"","metaDescription":"","promoCollections":[],"headerTitle":"","entity":""},"occasionsIndexReducer":{"occasions":[],"heroOccasionId":"","recipeCount":0},"occasionReducer":{"azCounts":{},"baseUrl":"","ogImage":"","description":"","id":"","name":"","totalCount":0,"relatedCollections":[],"relatedMenus":[],"relatedDishes":[],"relatedIngredients":[],"relatedRecipes":[],"title":"","activeTab":"featured","page":1,"letter":"a"},"pageReducer":{"activePageId":"occasions","background":"","isAMP":false,"pageTitle":"menus","reverb":{"log":"a1","domain":".api.bbc.co.uk","siteId":"598267","siteName":"FOOD","name":"food.menus.indian_thali.shopping_list.page","contentId":"urn:bbc:food:menus.indian_thali.shopping_list","contentType":"article","section":"Menus"},"season":"","isMobile":false,"uas":{"apiKey":"n7ld0fid5q2f2","url":"https:\u002F\u002Factivity.api.bbc.co.uk\u002F"},"baseURL":"https:\u002F\u002Fwww.bbc.co.uk","canonical":"https:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fmenus\u002Findian_thali\u002Fshopping-list","cdnUrl":"https:\u002F\u002Ffood.files.bbci.co.uk\u002Fkandl-food\u002F3287\u002F","chartbeat":{"domain":"bbc.co.uk","section":"kandlfood","uid":"50924"},"date":"2025-06-06T14:48:12.082Z","dials":{"logLevel":"warn","optimizely":"off"},"env":"production","foodImagesPath":"https:\u002F\u002Ffood-images.files.bbci.co.uk","ichefBasePath":"https:\u002F\u002Fichef.bbci.co.uk\u002F","ichefNonFoodBasePath":"https:\u002F\u002Fichef.bbci.co.uk\u002F","idctaPath":"https:\u002F\u002Fidcta.api.bbc.co.uk\u002Fidcta\u002Finit?ptrt=https%3A%2F%2Fwww.bbc.co.uk%2Ffood%2Fmenus%2Findian_thali%2Fshopping-list","Url":"https:\u002F\u002Fsession.bbc.co.uk\u002Fsession?ptrt=https%3A%2F%2Fwww.bbc.co.uk%2Ffood%2Fmenus%2Findian_thali%2Fshopping-list","azEntities":["chefs","recipes","ingredients","dishes"]},"programmesAzPageReducer":{"letter":"","page":1,"pages":1,"promos":[],"totalCount":0,"azCounts":{}},"programmesIndexReducer":{},"programmeReducer":{"isEpisode":false},"brandReducer":{"tabs":{"lastOnTv":true,"recipes":true,"episodes":true},"recentEpisodes":{"recentEpisodes":[],"loading":false,"error":false},"episodes":{"episodes":[],"loading":false,"error":false,"page":1,"totalCount":0},"recipes":{"recipes":[],"loading":false,"error":false,"page":1,"totalCount":0}},"episodeReducer":{},"recipesIndexReducer":{"allTimeFavDishes":[],"ingredients":[],"recipeCollections":[],"thrownErrorFrom":"","thrownErrorStatus":500},"recipeReducer":{"hasRecipeIsFrom":false,"howToVideos":[]},"ratingsReducer":{"showRatingsTooltip":false,"showTooltip":false,"status":"LOADING"},"schemaReducer":{"promos":{},"videos":{}},"seasonReducer":{"azCounts":{},"activeTab":"featured","baseUrl":"","id":"","name":"","description":"","relatedRecipes":[],"ogImage":""},"shoppingListReducer":{"contentTitle":"","ingredients":[],"recipeId":""},"searchBarReducer":{"shouldSubmit":false,"searchResults":[],"searchTerm":"","displaySearchTerm":""},"searchReducer":{"searchTerm":"","page":1,"recipes":[],"totalCount":0,"filterCounts":{},"selected":{},"displayNames":{},"openFilter":"","prevOpenFilter":"","loading":false,"error":false,"latestSearch":{}},"techniquesIndexReducer":{"techniquesByCategory":[]},"techniqueReducer":{"id":"","title":"","description":"","category":"","equipment":"","difficulty":"","programmeVpid":"","relatedRecipes":[],"azCounts":{},"activeTab":"featured","letter":"","page":1},"azPageReducer":{"entity":"","letter":"","page":1,"pages":1,"promos":[],"totalCount":0,"azCounts":{},"metaDescription":""}}; [0,3,22,1,2,4,13,10,14,9,24,27,30,20,7,16,23,12,15,18,26,31,11,19,21,28,6]{"namedChunks":["page-PageIndex","favourite-Page","collection-Page","foods-Page","chef-Page","programmes-Page","search-Page","technique-Page","occasion-Page","azPage-Page","indexPage-Page","programme-Page","cuisine-Page","home-Page","menu-Page","recipes-Page","techniques-Page","collections-Page","menu-shoppingList-Page","occasions-Page","season-Page","articles-Page"]}(function(m,e,t,r,i,k,a){m[i]=m[i]||function(){(m[i].a=m[i].a||[]).push(arguments)};m[i].l=1*new Date();for (var j = 0; j < document.scripts.length; j++) {if (document.scripts[j].src === r) { return; }}k=e.createElement(t),a=e.getElementsByTagName(t)[0],k.async=1,k.src=r,a.parentNode.insertBefore(k,a)})(window, document, "script", "https://mc.yandex.ru/metrika/tag.js", "ym");ym(92306955, "init", { clickmap:true, trackLinks:true, accurateTrackBounce:true, webvisor:true});<div><img src="https://mc.yandex.ru/watch/92306955" style="position:absolute; left:-9999px;" alt="" /></div>